Connie Ferguson has dance moves for days.

Connie Ferguson has dance moves for days.


Connie Ferguson’s dance moves are #JiveGoals for days

Actress and producer Connie Ferguson and her daughter Alicia’s dance moves are serving all kinds of moods, and fans are most definitely here for it.

Connie shared a video of herself dancing alongside her daughter and it looks like Aus Connie has improved on the moves danced by ama2000.

 

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??? #thatstheone ??‍♀️#postgymchronicles? #tiktok #geminisliketohavefun #meandmygirl Love you @ali.ferguson_ ❤️❤️? . ? @astoshiah ❤️

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This is not the first time Connie has shared videos of them dancing. Last year, she posted a Tik Tok video of her being taught how to dance like young people.

LOL!

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#Repost @iconniecfit ・・・ Today was boxing Friday!? And after just over a thousand skips and 100 fast straight punches on the bag, the champ @xolisani_nomeva surprised me with a completely new combo! With dance moves in the mix!?? Who said I don’t have swag?? I am within!??? The way the whole team @boskruin_fight_club @fightclubsa were rooting for us to get it right at a fast pace, everyone was celebrating at the end! Led by The Kid @ali.ferguson_ who was also the ?! @babes_we_gym @noxhaka_konkco @sibusisonqalati and the whole gang, you guys are a whole mood!? Love you stikkend!❤️❤️❤️? . #iconniecfit #fitisthenewcool #conniexnomeva #boxingqueen #trainlikeaboxerlooklikeaqueen #mindbodyspirithealth ?❤️

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I’ve always known that I have a little bit of crazy in me! (I wouldn’t be Gemini if I didn’t!)???‍♀️ Anyway @sinalonokele563 @fightclubsa @westsidefightclub_new took @astoshiah and I for a couple class. The young man killed us!? And then we got to bench jumps and I asked “how many? 100?” He looked at me first in disbelief and then smiled and said, “yes, give me 100, if you can!” Me, always being game for a challenge went for it! In sets of 40, 30, 30!? My body’s going to hate me tomorrow!? I’ll post a full video of all the workouts on @iconniecfit tomorrow! What a session!?????? Thanks coach ?❤️and thanks my Banas for being my partner in crime! Love you motho!❤️? . #iconniecfit #fitisthenewcool ???❤️

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. Note to self…? When you know that all everyone wants to do is to go out and party, stay away from where they have to work! ??‍♀️ Otherwise prepare yourself to be punished for the bosses sins!? . Today was hard!??? Probably because my CHAMP @xolisani_nomeva made me do EVERYTHING!? From jump rope, to bag work, which mind you I haven’t done in a while so my shoulders were on fire!? Then it was body conditioning workouts, including abs!? Not forgetting the pad work we still did somewhere in between!? Whatever little frustrations I may have had, were left at @fightclubsa @boskruin_fight_club!?????? @xolisani_nomeva I still love you even though I was giving you the side eye ? today!?????‍♀️ Thank you and my other CHAMPS @jolinkomo_maxayi @siyakudumisavapi @mzi_wa_choko6 @mbhedje and @sinalonokele563 for whipping me into the best shape I’ve ever been!??? May God bless you all abundantly!?? I love you all!❤️ Let’s do it again in 2020!???❤️ #finalrentforthedecadepaid!? Now I can chill like other kids!? HAPPY NEW YEAR EVERYBODY ??????????? . #iconniecfit #conniexnomeva #fitqueen #fitisthenewcool #mindbodyspirithealth ❤️

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